Getting in shape shouldn’t be a punishment. It’s a lifestyle habit that anyone can create. I believe in finding the fun side of fitness, for whatever your goal, when you put in the hard work you can achieve anything.
Myself personally... I started in the sporting background of Archery. From my sport it is clear that if your muscles are not aligned correctly your performance suffers. I therefore check that you have the best technique possible, to ensure that you achieve the greatest results.
 

My qualifications include:
Coaching and Sport Science (BSc Hons) at Nottingham Trent University.
Certified Personal Trainer.
Performance Enhancement Specialist.
Corrective Exercise Specialist.
Ricky Hatton Boxing Certified.
Water Fitness Aqua Aerobics Instructor.
KO8 training.
UKSCA; Programme Design passed, Speed Agility and Plyometrics passed,
Olympic Lifting workshop.

Sports Massage.

A Bit More About Me

As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. You can choose from a wide array of existing training options, or ask if you need anything else.

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